Aerobics of the Mind gives you an opportunity to learn new ways to exercise your brain by using different and fun techniques in your thinking. We will be playing the fun and challenging game brain game called “Scattergories”.
Zuma Gold is Chair Zumba, a fun way to do a Zumba Dance Class for those with limited mobility. This chair class lasts 20 to 30 minutes to ensure that participants get a workout without overdoing. It’s FUN and gets your […]